The gym lounge

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Welcome to The Gym Lounge — two gyms, 1-to-1 coaching, online coaching, and more to help you reach your goals. Owned by two passionate fitness professionals and athletes, you can find all the knowledge and guidance to reach your health and fitness goals under one roof.

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OUR LOCATIONS

TGL COACHING

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We have 20 years combined experience in the fitness industry, focusing on lifestyle transformations for those who want to step up, start looking better whilst feeling great in their day to day life.

Our online coaching is also a fantastic opportunity to get the results you want to achieve without paying for 1 to 1 personal training prices. because, let's be honest..

It's not only what you do in the gym that counts. It's more what you do outside.

Accountability
Progress tracking
Personalised training and nutrition plans
Weekly check ins
Hands on coaches

⤷ learn more

We are dedicated to reshaping the narrative of cycling through precision-driven adventures and progressive design. Our individual and group tours are engineered for performance—built on world-class routes, high-elevation challenges, and elite-level support—yet equally grounded in contemporary aesthetics and cultural depth.

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⤷ vIEW tESTIMONIALS

Our Team

Terry Ellis

With a vision for building something meaningful, our founder brings a blend of big-picture thinking and hands-on experience. They set the tone for everything we do.

Owner, Head PT, Strength & Conditioning Coach, Boxitfit

Hen Skupekova

Focused, approachable, and driven by results, our sales manager is all about building strong relationships. They help connect people to the right solutions—with clarity and care.

Owner, Head PT, PRO Bikini athlete & Online Coach

Head PT, Master Technique & Kettlebell Training Coach

Pawel Glowinkowski

Creative and strategic in equal measure, our marketing director brings fresh ideas to every campaign. They turn insights into action and help our message resonate with the right audience.

Full Team