The GYM LOUNGE SMALLFIELD
We created a unique fitness space with top quality gym equipment for strength training and cardio health, fully functional training studio and a protein supplement bar.
Join today to enjoy all the health and fitness this gym has to offer or try our range of fitness classes - spin, boxitfit and circuit blasts all included in our memberships
Free Weights Area – Fully equipped with dumbbells up to 50kg, barbells, and benches to support all levels of strength training.
Upper Body Training Area – A wide range of premium equipment including lat pulldowns, rowing machines, shoulder and chest presses, Smith machines, and cable stations.
Lower Body Training Area – Dedicated machines for effective leg training including squat racks, leg presses, glute drive, squat machine, calf press, leg extension, and leg curl machines.
Functional Fitness Zone – A specialised area equipped with kettlebells, sandbags, barbells, slam balls, battle ropes, and boxing bags for dynamic strength and conditioning workouts.
Studio Space – A versatile studio used for group classes, also available for private hire.
Treatment Room – A private space for therapy and recovery services, also available for hire.
Sauna – Ideal for recovery, relaxation, and post-workout wellness.
Protein & Supplement Bar – Offering protein shakes, supplements, and convenient meal prep options to support your training and nutrition goals.
Our Facilities
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It All Begins Here
We bring creativity and expertise to everything we do.
Here, creativity meets opportunity. Whatever you're building, we're here to help you take the first step with confidence.
Smallfield Address
Parker House Plough road RH6 9JW
Hours:
Mon–Thu: 6am–10pm
Fri: 6am–8pm
Sat–Sun: 8am–4pm
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Get in Touch
Whether you have a question, an idea, or just want to say hello, feel free to reach out—we’re here to help.