The GYM LOUNGE BOW
Personal training & Group PT studio in London
Our Bow location specialises in a very personal approach towards your health and fitness via either 1-1 personal training programmes or our extremely popular Group PT Accelerator programme
5 Fern street E3 3PN London United Kingdom
6 Week Accelerator – Group PT Programme
Our 6 Week Accelerator is designed to help you build strength, improve fitness, and achieve visible results with the support of expert coaching and a structured training plan.
What’s included:
18 coach-led strength training sessions using an upper body, lower body, and conditioning split
Weekly 1-to-1 check-ins with your coach to keep you accountable and on track
Tailored nutrition guidance aligned with your specific goals
Progress tracking, including body fat analysis and measurements
Access to a members-only support group for motivation and community
Full access to our coaching app for training plans, tracking, and communication
Everything you need to stay consistent, build momentum, and accelerate your results in just 6 weeks.
6 Week Accelerator
5 Fern street E3 3PN London United Kingdom
Hours:
Mon–Thu: 6am–10pm
Fri: 6am–8pm
Sat–Sun: 8am–4pm
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Would you like to work on your health and fitness with one to one personal training instead ? Contact us for more information and availability in our private PT studio in London, Bow